Blog
Detailed articles exploring weekend eating patterns and related observations in everyday life.
February 2026
Social Gatherings and Weekend Intake
How social contexts and group meals influence eating behaviour during weekends.
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February 2026
Takeaway Culture in the UK
Understanding the role of convenience and delivery services in weekend eating patterns.
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February 2026
Snack Availability at Home
How home food environment and accessibility influence weekend snacking behaviour.
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February 2026
Relaxation and Food Choices
Exploring the connection between reduced work stress and eating patterns on weekends.
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February 2026
Alcohol in Weekend Contexts
Understanding beverage consumption patterns in social and leisure settings.
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February 2026
Routine Changes Between Weekdays and Weekends
How structural changes in daily schedules affect eating behaviour patterns.
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Educational content only. No promises of outcomes.